95 % of creatine in the body is stored in skeletal muscle, primarily known as phosphocreatine. While creatine can be found in foods like meat, fish, and chicken, these sources typically provide only small amounts. That’s where creatine products, like H24 Creatine+, can come into play.
H24 Creatine+ is a source of niacin, pantothenic acid, riboflavin, thiamin and vitamin B12.
Key Benefits
- Creatine is one of the world’s most studied ingredients.
- Suitable for vegans.
- Convenient for everyday use: Consume once a day, at any time, not just before or after exercise.
- Suitable for everybody, including those aged 50 and above.
- Can be used for extended periods of time.
FAQs
- Should I take Herbalife24 Creatine+ before or after workouts?
You can take it anytime – before, during, or after workouts, once a day. - Can I take Herbalife24 Creatine+ on rest days?
Yes, a daily intake of approximately 3-5 g of this creatine supplement is recommended to maintain its benefits. - Are there any side effects to using this Herbalife24 Creatine+?
No significant adverse effects are known, but your body may need time to adjust. - Can I take Herbalife24 Creatine+ with other supplements?
Yes, definitely. Combining it with carbs or protein can enhance absorption.
- Add 3.8 g of powder to 200 ml of water and shake well. Can be taken any time of day. Use once daily.
- Use this product as part of a balanced, varied diet and a healthy, active lifestyle.
- 60 servings per container
