A protein-packed pantry staple rich in fibre and essential nutrients. Brown lentils cook quickly while maintaining their shape, making them ideal for soups, stews and salads. Excellent source of plant-based iron and folate.
Key Highlights:
? High protein (18g per cup)
? Rich in iron & folate
? Good source of dietary fiber
? Quick cooking (20-25 minutes)
? Holds shape well for recipes